Chugarkwon news
Summer Edition 2010
why not contribute your ideas to this site
If you want to add martial art related articles in this section please write to:

chugarkown@hotmail.com
Weekend courses for senior grades

Course 1

Bi Monthly extensive senior grades, black belt and instructor training course

Location Eastbourne

Instructor Master Chiu

Cost: £25

Duration: 7 hours from 11am to 6:00pm

Refreshments and lunch included

Training record, Portfolio and Certification included

 

This course is intended for anyone who wish to consolidate their training in Chugarkwon sanda as well as those who wish to learn how to teach martial arts using selected teaching models as well as intuitive, creative and reflective teaching methods.

 

This course is for purple belt and above and covers the following 3 parts each part lasts 2 hours :

 

The syllabus is intended to be taught over period of 6 times over the year

Dates: 1st February 2009, 10th May 2009, 12th July 2009, 20th September 2009, 8th November 2009, and 17th January 2010

                              

Part 1 Martial art instruction,

 

Level one, one to one skills training – personal trainer award

Level two, groups training – assistant instructor award

Level three, club instructor training – club instructor award

 

Part 2 Senior grade Sanda sparring and syllabus consolidation

 

Level 0, health and safety, self control

Level one, hand combat

Level two, leg combat

Level three, hand and leg combo

Level four, take down and shoot fighting

Level five, ground work with locks and chokes

Level six controlled free sparring, hand, leg, take down and ground work

Level seven, combat strategies

Level eight , total Sanda

 

Part 3 In depth syllabus learning

 

Perspective syllabus on

 

Senior grades

Black belt grades
Weekend courses for all grades

Course 2

Seasonal  extensive extra curriculum weekend training in

Yong Chun and Chi Kung

Location Eastbourne

Instructor Master Chiu

Cost: £25

Duration: 7 hours from 11am to 6:00pm

Refreshments and lunch included

Training record, Portfolio and Certification included

 

This course is for all grades and covers the following 2 parts each part lasts 3 hours, This course is part of Chugarkwon knights development programme.


The syllabus is intended to be taught over period of 4 times over the year

Dates: 1st March 2009, 14th June 2009, 18th October 2009, 20th December 2009


Content of the course

Introduction to Yong Chun combat and chi kung

 

This course is intended for anyone from a total beginner to experience martial artist who wishes to expand their current knowledge in the martial arts and Chi kung. This course is suitable for those who wish to gain an in-depth insight of Yong Chun kung fu and Chi Kung to which 40 percent of short range combat strategies the Chugarkwon sanda system is based and where the health benefits of Chi kung practise is emphasised.

 

Yong Chun syllabus

Level one to four working together in mixed abilities

 

12 basic moves

Yong chun exercise drills

Yong chun conditioning drills

Yung Chun self defence one to one combat

 

 

Level 5 Sil lim tou

Level 6 Chum kil

Level 7 Bil tze

 

Chi Kung syllabus

Level 1      Basic of chi kung , intention, visualisation, posture and breathing

                  24 rules of Chi kung

                  types of Chi

Level 2      transport, purify, transmitted and absorbing of chi

 

Level 3      Development of empathic connection

 

Level 4      Emotional release

 

Level 5      Chi healing

 

Links
http://www.wingchun.kungfu-school.org

http://www.chugarkwon.com

http://www.martialartsregister.co.uk/clubdetail.asp?id=3284

http://www.sonorasansoo.com/index.html

http://kungfu-school.org/index.html